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Himalayan Salt For Healthy Skin

According to the latest report from the British Association of Dermatologists, approximately half of the UK population suffers from some kind of skin complaint such as acne, eczema or psoriasis. Between 2001 and 2005 the number of eczema cases in England actually increased by a whopping 40 per cent and, thanks to our excessive consumption […]

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Raw Cacao Nibs For A Healthy Heart

Responsible for an average of 200 deaths per day, Coronary Heart Disease (CHD) is arguably the UK’s biggest killer. Approximately one in six men and one in nine women currently die from the disease and, according to the NHS, there are some 2.7 million people living with the condition and a further 2 million people […]

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Maca Powder – Managing The Menopause Naturally

The menopause is certainly not something that most women look forward to! And that’s hardly surprising when 8 out of 10 will suffer from at least one of a long list of unpleasant symptoms commonly associated with the ‘change of life’, including hot flushes, migraines, lethargy and even depression. Or when the standard treatments available […]

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Raw Chocolate – 5 Reasons To Include It In Your Diet

According to research, chocolate is one of the most popular foods in the Western world and one that women in particular, crave more than any other. In the UK we consume on average just over 11kg of chocolate per person per year, which accounts for almost one third of the entire European market. Fortunately, our […]

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Top 6 Superfoods During Pregnancy

A wholesome and varied diet is important for everyone, but if you’re pregnant or planning to get pregnant it’s absolutely vital for your own physical fitness and the optimum growth and development of your baby. Studies also suggest that what you eat during pregnancy will directly influence your child’s future eating habits, so you’ll want […]

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Using Cacao Butter and Coconut Oil For Healthier Skin and Hair

Did you know that – Skin cell renewal can slow down with age Hair growth is faster in winter and slows down again each summer A skin cell takes a four week journey from being a soft squishy cell at the bottom of the pile to being a flat dry disc at the top, ready […]

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Acid Alkaline Balance – Why you need to be Alkaline

In this compelling video leading UK wellness coach, Tanya Alekseeva, reveals: What experts really mean when they talk about PH balance Why PH balance is crucial for your physical health and mental wellbeing How to determine where YOU sit on the PH scale The main causes of acidity in your body How you can enjoy […]

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Interview with Tanya Alekseeva

In this video you’ll discover: How doctors almost removed Tanya’s pancreas after a major car crash and the one thing that Tanya did to heal her body after the accident How Tanya transitioned into a totally new lifestyle that completely transformed her health and wellbeing How you can transform your own lifestyle using Tanya’s 3 […]

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