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Yoga-balance

Yoga — the science of living life alive

It’s such a beautiful day to ponder and share – aloha! Many of our ancestors and those in present incarnation have blessed us with their wisdom and we are graced to have access to so much of this ancient and sacred science of life. The ancient science of yoga has been seduced by the Western […]

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5 ways to help curb your anger

One area of health that’s always fascinated me is the connection between the health of the organs and our emotions. In fact it’s become one of my favourite ‘diagnostic’ tools, to read the emotions that someone habitually experiences, in their facial expressions, postures, language, vocal tone and the things they say. From there I can […]

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reishi

Reishi mushrooms — could they make the world a better place?

It’s an important question and one that all of us should have an answer to. Everyone has their own unique perspective, skills and talents that can contribute to making this a paradise on Earth. So what holds us back from getting clarity about how we can improve the world, and from going ahead and actually […]

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4 moon phases that can shape your life

  Have you ever stopped and wondered about the power of the moon? Most people are in awe of its beauty when it’s at its fullest, shining beautifully and mysteriously in the night sky, but have you ever thought about the effect the moon has on us? Thought to be the same age as the […]

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6 tips to a passionate life

When I asked my friend to suggest a topic to write about for the next article, she suggested writing about living a more passionate life. She had no idea what the article was for. So, I decided it was meant to be. The more I thought about it, the more I realised that we don’t […]

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1 easy way to stress relief with yoga

Such a beautiful day to ponder and share – Aloha! Many of our ancestors and those in present incarnation have blessed us with their wisdom and we are graced to have access to so much of this ancient and sacred science of life. The ancient science of Yoga has been seduced by the western world […]

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