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5 ways to help curb your anger

One area of health that’s always fascinated me is the connection between the health of the organs and our emotions. In fact it’s become one of my favourite ‘diagnostic’ tools, to read the emotions that someone habitually experiences, in their facial expressions, postures, language, vocal tone and the things they say. From there I can […]

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E3 live – One product that will improve your wellbeing

  I have lost count of the number of emails, Facebook comments and tweets asking me “How do I get started?” when it comes to becoming your own healthy heroine. Due to a downright devastating diagnosis, I was forced to ditch the junk and re-evaluate my whole life, which included moving out of my house, […]

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Cacao Beans – The Natural Remedy For High Blood Pressure

Regrettably, many of us will suffer from high blood pressure at some point in our lives. High blood pressure or ‘hypertension’ is a potentially dangerous condition that can lead to a number of serious illnesses and diseases. Lifestyle and diet both play an important role in preventing its development – consuming magnesium on a regular […]

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