Archive | Raw cacao products RSS feed for this section
star of wonder

Cashew nuts — Little stars of wonder

As the days get shorter, the leaves start tumbling, the wind starts howling, the air gets crisper, the mornings get darker and droplets catch on icy spider webs, then it’s time to stoke up the fire, huddle together and get creative in your kitchen. I have always loved making and creating with my daughter, Maya […]

1 Comment Continue Reading →
vics choc

Scrap the junk, eat raw chocolate instead!

When I first stumbled across the raw food diet, I really felt like I had struck gold, in terms of health and wellbeing. I was already eating lots of raw green smoothies and salads without really thinking about it. However once I was introduced to the wider raw experience by none other than Shazzie herself […]

2 Comments Continue Reading →
breastfeeding

Benefits of omega 3 whilst breastfeeding

Breastfeeding is the most amazing gift you can give to yourself and your baby; it feels so lovely to have your little one connected to you and to be providing them with the first building blocks of life. But it can also be very tiring (I know from experience) and it’s not just baby we […]

Leave a comment Continue Reading →

Raw chocolate bar recipe — easiest ever!

This recipe is very adaptable. For example, if you add more coconut oil, you’ll create a fantastic cacao sauce to pour over ice cream. If you add more cacao powder. Simple! Ingredients 1 cup of cacao powder 1 cup of coconut oil Coconut sugar or agave nectar to taste –Combine all the ingredients to make […]

2 Comments Continue Reading →

Cacao butter — Cashew nut cake recipe

The reason I love these cakes, these Little Stars of Wonder, is that they are SO pretty! Look at the colours and not an e number or artificial additive in sight! I do still feel that even these lovely cakes brimming with health and vitality should still be eaten in moderation – but as I […]

2 Comments Continue Reading →

Cacao Beans – The Natural Remedy For High Blood Pressure

Regrettably, many of us will suffer from high blood pressure at some point in our lives. High blood pressure or ‘hypertension’ is a potentially dangerous condition that can lead to a number of serious illnesses and diseases. Lifestyle and diet both play an important role in preventing its development – consuming magnesium on a regular […]

7 Comments Continue Reading →

Raw Cacao Powder Smoothie Recipe – for the chocoholics!

Raw cacao is not only a deliciously, rich and incredibly healthy alternative to chocolate, it’s also a powerful superfood that can help you to lose weight, improve your concentration and even heighten your libido. For an instant boost of energy first thing in the morning, or indeed at any other time of day, try this […]

4 Comments Continue Reading →

Weight Loss & Raw Cacao – Your Secret Weapon

We all know that a ‘little of what you fancy does you good’, yet in the UK we sometimes take this sentiment a bit too far. Our national weakness for all things sweet can make weight loss extremely difficult, particularly when we’re confronted with sweet temptations at almost every turn. In this article you’ll learn […]

16 Comments Continue Reading →