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digestive health

7 top tips for improved digestive health

According to Dr Anton Emmanuel, consultant gastroenterologist at University College Hospital in London, around 40% of British people suffer from at least one digestive symptom at any one moment in time. Indeed, more than 10 percent of a GP’s working life is estimated to be spent in treating common digestive disorders, such as constipation, diarrhea, […]

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probiotics health benefits

The pros of probiotics – 3 compelling health benefits

There’s no denying that high profile celebrities, such as Gwyneth Paltrow, Halle Berry and Lindsay Lohan, have helped to make probiotics a household name in the UK, where some two million Brits now consume probiotic foods and supplements on a regular basis. Yet, it’s not only the rich and famous that are currently extolling the […]

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Superfoods that treat Candida

Candida – learn to eliminate it the natural way

Despite the fact that thousands of us Brits suffer from it on a regular basis, there’s very little in the way of accurate Candida statistics in the UK. There are two compelling reasons for this – first of all, some medical professionals deny that the condition even exists and secondly, many of us prefer not […]

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causes of Candida

Don’t invite Candida into your colon – the causes of Candida

Millions of people around the world suffer from fungal infections. And thanks to our modern lifestyle and longer life expectancy, this type of infection is becomingly increasingly prevalent. One of the most common fungal infections is Candida, which is caused by a yeast known as Candida albicans. Whilst Candida yeast is naturally present in all […]

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