Tag Archives: buy superfoods online
bee products

Bee products and why we think they’re the ‘bees knees’!

Three-quarters of the world’s crops require pollination. So, it’s hardly surprising that the dramatic reduction of our global honeybee population in recent years has caused widespread concern. The alarming rate of decline in bee numbers has been linked to several different factors, including loss of habitat, disease and the large-scale use of pesticides. And a […]

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superfoods for kids

6 sensational superfoods for kids

When your kids ask ‘mum what’s for tea?’ you’ll naturally want to reply with something that’s not only temptingly delicious, but also exceptionally healthy. Indeed, making sure that your children get to enjoy a varied and balanced diet that’s packed with wholesome nutrients is one of the greatest challenges you’ll face as a parent. Introducing […]

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superfoods for healthy hair

Superfoods for beautiful hair

There’s a seemingly endless range of hair care products available on the high street these days – from expensive shampoos and conditioners to fancy thickening hair serums and mousses…all promising to deliver those beautiful, glossy locks that you’ve been dreaming of. The problem is that they never seem to live up to the optimistic marketing […]

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hunger pangs

Wholesome superfoods that keep hunger pangs firmly at bay

Did you know that a whopping 95% of women and 83% of men in the UK worry about their weight? Or that in 2013 some 29 million of us embarked upon a diet in an attempt to shed some of those excess pounds? Unfortunately, most of us believe that we can only lose weight if […]

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counting calories

Superfoods – the smarter alternative to calorie counting

More than half of the UK population is now either overweight or obese – hardly surprising then that so many of us are obsessively counting calories in an desperate attempt to shed those excess pounds. But does counting calories really work? Not according to the statistics! Indeed, a staggering 98% of all diets fail in […]

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superfoods versus supplements

Superfoods versus supplements

The shelves of our favourite supermarkets, health food shops and department stores are simply overflowing with them – fancy vitamin and mineral supplements in all shapes and sizes. Supplements that according to the optimistic promises on their clever packaging, will do wonders for both our physical health and mental wellbeing. However, scientific research now increasingly […]

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Calcium rich superfoods

5 dairy-free superfoods that are surprisingly rich in calcium

Calcium is an essential mineral for healthy bones and teeth – a lack of calcium can affect the bone development of children and lead to osteoporosis in adults. Yet many of you will be either unable to enjoy or prefer to avoid those foods that are traditionally associated with a high calcium content, such as […]

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coconut water

Coconut water – the supreme sports drink from Mother Nature

We all know that hydration is key when working out and exercising. The majority of sports drinks, however, are awash with refined sugars and a long list of artificial additives, including colourings, flavourings and preservatives, which can actually do more harm than good. Thankfully there is still a deliciously wholesome, yet highly effective alternative to […]

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rawfood enzymes

The remarkable health benefits of enzymes

Many of you will have heard of enzymes. But did you know that they are essential for every cell in your body? Or that you can enjoy some remarkable health benefits, simply by increasing your daily consumption of these powerful protein-based substances? In this article, you’ll learn more about enzymes and their associated health benefits, […]

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magnesium benefits

More magnesium please, we’re British!

Several UK dietary surveys indicate that many of us Brits are not consuming enough magnesium – a mineral that’s required by every cell in our body and necessary for over 300 biochemical reactions. A lack of magnesium appears to effect more women than men, with some experts suggesting that as many as seven in ten […]

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