Tag Archives: chia seed porridge recipe
chia seeds

Chia seeds – 3 simple recipes for beginners

According to an article by the BBC, the Advisory Committee on Novel Foods and Processes is poised to allow chia seeds in a wide variety of products including baked goods, breakfast cereals and nut and seed mixes. (more…)

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Raw chia seed perfect porridge recipe

Raw Chia Seed – Perfect Porridge Recipe

Chia seeds have been an important source of food and medicine for the Mayans, Aztecs and Tehuantepecs for centuries. Boasting powerful anti-inflammatory properties and crammed with beneficial antioxidants, omega-3 fatty acids, vitamins and minerals, chia seeds can actively delay the signs of aging and help strengthen the immune system. And, as they balance blood sugar […]

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