Tag Archives: chia seeds health benefits
Organic chia seeds

Are organic chia seeds just another fad?

Our national appetite for superfoods has grown demonstrably over the last decades – especially after the publication of bestselling book, ‘Superfoods’, by Michael van Straten and Barbara Griggs, in 1990. Since then, we’ve seen an increasing availability of ever more exotic superfoods in our health food shops and supermarkets. And, whilst most of us recognise […]

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Chia-Seed-Diet

Chia seeds for stronger teeth and bones

Calcium is the most abundant mineral in the human body – it is required to build strong bones and teeth, regulate muscle contractions (including heartbeat) and to enable our blood to clot. In addition, calcium is believed to help lower blood pressure and prevent both colon and breast cancer. A lack of calcium can lead […]

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