Tag Archives: counting calories doesn’t work
counting calories

Superfoods – the smarter alternative to calorie counting

More than half of the UK population is now either overweight or obese – hardly surprising then that so many of us are obsessively counting calories in an desperate attempt to shed those excess pounds. But does counting calories really work? Not according to the statistics! Indeed, a staggering 98% of all diets fail in […]

1 Comment Continue Reading →