Tag Archives: raw cacao

Raw Cacao Nibs For A Healthy Heart

Responsible for an average of 200 deaths per day, Coronary Heart Disease (CHD) is arguably the UK’s biggest killer. Approximately one in six men and one in nine women currently die from the disease and, according to the NHS, there are some 2.7 million people living with the condition and a further 2 million people […]

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Maca Powder – Managing The Menopause Naturally

The menopause is certainly not something that most women look forward to! And that’s hardly surprising when 8 out of 10 will suffer from at least one of a long list of unpleasant symptoms commonly associated with the ‘change of life’, including hot flushes, migraines, lethargy and even depression. Or when the standard treatments available […]

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Raw Chocolate – 5 Reasons To Include It In Your Diet

According to research, chocolate is one of the most popular foods in the Western world and one that women in particular, crave more than any other. In the UK we consume on average just over 11kg of chocolate per person per year, which accounts for almost one third of the entire European market. Fortunately, our […]

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Raw Cacao Powder – The Superfood For More Energy

Raw cacao powder boasts a deliciously intense chocolate flavour and is extremely rich in beneficial nutrients including vitamins, minerals, fibre and essential fatty acids, which encourage weight loss (by promoting a prolonged feeling of fullness) and have been clinically proven to reduce hardening of the arteries, reverse heart disease and lower blood pressure. But did […]

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10 top raw foods to warm you up!

So it may be spring, but we can still feel the chill in the air! Here’s our top 10 raw foods to make you feel all warm and cosy on a chilly day – 1. Make soup For a warming vegetable soup, cut up two carrots, half a butternut squash, half an onion, and a […]

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emotional eating

Emotional Eating – don’t let it rule your life!

Emotional eating (sometimes referred to as ‘binge eating’) is a modern phenomenon that affects many of us on a regular basis. In fact research indicates that almost half of all UK adults eat in an attempt to change negative moods and emotions, rather than because of hunger. This urge often feels far too strong to […]

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Weight Loss & Raw Cacao – Your Secret Weapon

We all know that a ‘little of what you fancy does you good’, yet in the UK we sometimes take this sentiment a bit too far. Our national weakness for all things sweet can make weight loss extremely difficult, particularly when we’re confronted with sweet temptations at almost every turn. In this article you’ll learn […]

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