Tag Archives: Spirulina

Are super greens really healthy?

Busy mum of three, Lauren, contacted us about super greens – she had recently read a lot about this particular category of superfood and wanted to know if they are really as good for our health and well-being as some people would have us believe and, perhaps more importantly, how her growing family could directly […]

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Coconut smoothie

Cool Coconut Smoothie

A healthy exotic tasty tropical smoothie! So simple to make, you will want to make it whenever the sun is out! Serves 1 – 2 – 1 Banana – Half a carton of Dr Martin’s Coco Drink – Half a lime, juiced – Half a teaspoon of Spirulina – 2 Oranges, juiced Add all the […]

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Superfoods list and top tips from David Wolfe

It can be confusing when starting out eating a raw food diet or even just cutting out eating animal products as the primary source of concern for most people is where they will get their nutrients from. Enter superfoods. If you’ve never heard of superfoods or if you have no idea where to start when […]

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