Tag Archives: superfood recipes
Raw chia seed perfect porridge recipe

Raw Chia Seed – Perfect Porridge Recipe

Chia seeds have been an important source of food and medicine for the Mayans, Aztecs and Tehuantepecs for centuries. Boasting powerful anti-inflammatory properties and crammed with beneficial antioxidants, omega-3 fatty acids, vitamins and minerals, chia seeds can actively delay the signs of aging and help strengthen the immune system. And, as they balance blood sugar […]

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Cacao butter — Cashew nut cake recipe

The reason I love these cakes, these Little Stars of Wonder, is that they are SO pretty! Look at the colours and not an e number or artificial additive in sight! I do still feel that even these lovely cakes brimming with health and vitality should still be eaten in moderation – but as I […]

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Raw Cacao Powder Smoothie Recipe – for the chocoholics!

Raw cacao is not only a deliciously, rich and incredibly healthy alternative to chocolate, it’s also a powerful superfood that can help you to lose weight, improve your concentration and even heighten your libido. For an instant boost of energy first thing in the morning, or indeed at any other time of day, try this […]

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