Tag Archives: superfoods for teeth and bone health
Chia-Seed-Diet

Chia seeds for stronger teeth and bones

Calcium is the most abundant mineral in the human body – it is required to build strong bones and teeth, regulate muscle contractions (including heartbeat) and to enable our blood to clot. In addition, calcium is believed to help lower blood pressure and prevent both colon and breast cancer. A lack of calcium can lead […]

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