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The 7 wonders of wheatgrass

Supergreens are a special sub-category of superfood that are by definition rich in fibre, vitamins, minerals, phytonutrients and antioxidants, and were until relatively recently predominantly popular with vegetarians, vegans or those on a raw food diet. However, growing numbers of us are becoming increasingly aware of the importance of healthy eating, and more and more […]

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Wheatgrass – the supreme super green for your immune system

The immune system protects your body against infection and disease – sometimes known as the ‘immune response’ it’s actually a collection of reactions and one of the most complex systems in the human body. The immune system counteracts and remove pathogens (including bacteria, viruses, fungi, parasites and toxins) from your body, neutralises harmful substances in […]

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